Thursday, August 13, 2009

Soyrizo Scramble for Dullards™

Alright this one is easy and cheap, I'll even work in estimated costs:

1. Starts out like most scrambles, oil in the pan, heat it up, toss in garlic and onions. (What, like 25 cents maybe?)
2. Throw in some Trader Joe's Soyrizo, stir it up. This stuff is good, the only bad thing you could say about it is that it's a little rich in sodium. (The whole log is $2, you're gonna use about 50 cents worth of it.)
3. 2 eggs - crack 'em, toss 'em in. (I can't remember how much eggs cost, let's say 75 cents.)
4. Toss in some veggies: tomatoes, scallions, etc. (Hmm, 50 cents.)
5. Stir, let it go till the eggs are to your liking. Fín. Fun.

1 serving
Cost: $2.00
Optionals: Potatoes, cheese, black beans.
Didn't take a photo but this pretty much looks like it:


Monday, July 27, 2009

dot calm

Finished up my website this weekend. Give it a gaze:

www.jeffkriege.com

Tuesday, June 16, 2009

Snuggggggggggg



Sunday, June 7, 2009

Top 5 songs of the moment:














Thursday, May 21, 2009

Wednesday, May 20, 2009

sound + vision

Listen to this:







Grouper - "Heavy Water/I'd Rather Be Sleeping"


And look at this:


Are you freaking out? <-- David Bowie Voice.

Tuesday, May 19, 2009

Tofu Scramble for Dummies™

Heat up some olive (or canola) oil, garlic, onion, shallots, whatever...on medium.
Mix half a thing of tofu (water pressed out of it into paper towel) with 1 tbsp turmeric spice, 1 tbsp salt, half a lemon's juice, curry spice optional.
Toss in the tofu to the pan. Turn up to almost highest heat.
Chop up a little bit of potato, toss 'er in.
Let it cook a few minutes, then toss in some spinach, a lot of it, it cooks way down.
Chop some veggies (bell peppers, tomato, etc.), toss them in about 5 minutes later
Cook it for a while, takes a long time to cook the tofu and potato.
Garnish w/ parsley, salt, pepper, salsa fresca if you have it.

There you have it - Post comments/corrections/complaints below!